I purchased one organic sweet potato from Krogers. I was able to fill a complete icecube tray worth of meals from just one sweet potato. Much cheaper than jarred baby food, plus I know it's fresh and free of preservatives.
Once I rinsed and peeled the potato, I cut it into small cubes and put into steamer. I steamed for 15 minutes and then pureed the potatoes with the water left over from steaming and 3 ounces of breastmilk. I didn't have an exact recipe and I just added the water and breastmilk as needed.
Post a Comment