“I don’t like to run. I can’t run.
I don’t want to run. It will
hurt. I’m too big to run.” These were all the thoughts I had on my mind
when I decided I was going to try and run for the first time. I had already done everything else I could
think of to lose weight, mostly on the food end since I didn’t like to work
out, but I still had a long way to go.
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August 2016, weight 235 |
Sure, I had lost about 15 pounds by watching what I ate, but I wanted to
really lose ALL the weight. I wanted to
feel good in my skin. I wanted to be
able to play with my kids. Here
I stood at 235 pounds, thinking it would never be an option. So, I decided to give running a try. It wasn’t a big goal at first, only 30
seconds of running 6 separate times with a minute to rest in between. But… IT. WAS. HARD. I couldn’t breathe. I was sweaty.
My legs hurt, especially my knees.
I looked into what I could do to help with the hurting. I started taking Vitamin D, Glucosamine, and
Ibuprofen. I also started wearing a knee
brace. I looked into ways to make the
running more fun. I downloaded a
podcast, C25K (Couch to 5K). I bought fun running themed
shirts. I didn’t give up. I ran at night, so no one would see me and
because it was summer and it wasn’t as hot.
I ran until I could run for 1 minute without stopping: then 3, then 5,
then 8. It was probably the hardest
thing I’d ever done, other than childbirth!
But, I kept at it. I listened to
my podcast, I found friends to join me, and it started to get fun.
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First starting the C25K app (Couch to 5K) |
I practiced until I finally could run a 5k (3.1 miles) without stopping. Then, my first
official race came. I was so nervous and
excited. I started off great, but once
we hit the 1 MILE LEFT sign, I lost it thinking, “I can’t do another mile!”. I had to stop and walk to catch my
breath. I started to cry. I was able to finish, but my spirit was
crushed because I didn’t run the whole thing.
I stopped running for two months and I put some of the weight back
on.
After the New Year began, I decided
it was time to get back on the wagon, weighing in at 207 pounds. I thought it would be easy, just start where
I left off. NO, it wasn't. I had to start from the beginning since
running for 1 minute was now hard again.
It didn’t take as long to get back, but it was not an easy road. I had to buy new (expensive) shoes and I
really had to get my eating in check. I
signed up for another race. I had a
whole team of friends to support me. I
ran the whole thing without stopping and finished a whole 6 minutes faster than
my first race (a PR-personal record!).
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2016 Detroit Turkey Trot- my 1st 5K with my friend and co-worker, Sarah Stickney |
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One of my running partners, Melissa Paquette, in our fun running costumes |
I started to view
myself as a runner again. I signed up
for virtual races to keep myself motivated between live races. I found several running partners so I would
always have someone to run with. I found
awesome Pandora stations to get myself pumped up to run. Pop and Hip Hop Power Workout is a favorite! I ran longer distances and registered for
longer
races. I found a race that
included obstacles and started doing weight training to prepare. I ended the summer weighing in at 158 pounds
and happier in my skin than I had been, well, ever. I found a way to make running fun and
motivating for me. Now, I call myself a
runner.
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My best friend and ride or die running partner, Lisa Riera |
I have set a goal to
double my running miles from last year, so I’m on track to run 600 miles this
year. I also have a long term goal of
running a half-marathon one day. Mommy
CAN run. And... she loves it!
 |
My son, Brennon (8), has started to get into running as well |
Meet Annie
 |
Me, January 2018 |
I’m Annie, a Reading Specialist and Reading Recovery teacher
at a charter school in Pontiac, Michigan.
I am a 35 year old wife to Nathan and mommy to two beautiful children, Brennon (8) and Quinn
(4). I enjoy reading, drinking wine, spending time with my friends, and
dark chocolate. I have battled with my weight
for most of my life and decided to make a change in April 2016. I have changed the way that I eat and made
getting active a priority. I have lost a
lot of weight, but still have some work to do to hit my end goal. I have good days and
bad, but I never give up because tomorrow is always a new day. I am a new(ish) runner and am so glad I gave it
a try! I am always looking for ways to
challenge myself physically and mentally.
What an inspiration...congratulations, Annie !
ReplyDeleteThanks, Kelly!
DeleteWow. Congrats on the weight loss and picking up the running! I'm about where you started right now, weight-wise ... I've been trying to do zumba and walking. I'd like to be able to run at some point.
ReplyDeleteThat's great, Elizabeth! Just try it! It's never easy to try something new, but you never know what you're capable of until you try. Good luck!
DeleteI can relate to this story SO much! Running helped me lose weight, too. I've been running off/on for several years now and it has never gotten easier, but I've learned what I need to do to make it happen. I also love the power workout stations :)
ReplyDeleteI think the best part for me is the mental break from everything else. My body almost goes into auto-pilot...
DeleteGood for you! Glad you found something you love to do, that feels good for you too!
ReplyDeleteThanks, Becki!!
DeleteSo many people don't make any effort to exercise at all so good for you in making a dedicated effort to be healthy through running. Remember it is all about achieving PRs and getting a workout not racing against others or your actual event times. Keep up the great effort and good luck with your Half Marathon goal!
ReplyDeleteYes, I never race against anyone but myself! I need to start thinking about which half I will choose...
DeleteAnnie, you have worked hard and it shows. Keep at it! I’m proud of you! You have been an inspiration.
ReplyDeleteThanks, Jess! You have been a big part in my journey too!
DeleteWow, that's awesome. I say I can't run too! You are inspiring. Congrats on your accomplishment and the weight loss.
ReplyDeleteThanks! Don't give up! You will get more confident in it the more you do it. You got this!
DeleteI miss running so much! I ran cross country in high school and did a lot of running on my own but developed painful shin splints. Every so often I will try to run but the pain always comes back so I just stick to low impact. If you have any recommendations I would love to try them. Running gets the weight off fast plus I loved the high!
ReplyDelete